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I enjoy doing several things in my spare time, one of which is cooking. From what I have learned, it is important to keep some sort of record- via recipe or photos- of what you have cooked to share with others.
Below is one of my favorite dishes. It's healthy and full of vegetables and protein.
Salmon with Spring Mix Salad, Cubed Sweet Potatoes, Regular Potatoes, Diced Red Bell Peppers & Onions, Black Beans & Corn, and Green Beans
I started cooking the salmon in olive oil. I then added some Bragg's seasoning, which gives excellent flavor. It's full of herbs and is absolutely salt-free.
Some of the herbs include: Rosemary, garlic, sage, parsley, thyme, etc.
This is great for anyone with a sodium-restricted diet. However, when cooking with frozen or fresh meats, be sure to check the ingredients, along with the sodium content.